الإجراءات الوقائية للحد من الإصابات الرياضية لطلبة كلية التربية البدنية الرياضية

Abstract

Summary of the research: The study aimed to identify the types of injuries most of the body's places are susceptible to injuries and the causes that lead to the occurrence of injury and to identify the practical courses in which the most common sports injuries occur among students of the College of Physical and Sports Education. The descriptive approach was used in the survey method to achieve the goals of the research and the research community included students of the College of Physical and Sports Education - Hodeidah University. The number (67) male and female students, content analysis, self-observation and personal interview were used as tools for research, and the percentage and repetition were used as statistical means to reach the search results.

The researcher concluded that the most severe types of injuries are the most vulnerable places to knee injuries, the most common cause of injury is the lack of interest in warming up, the most practical decisions in which injuries occur are football course, and I recommend that the researcher give warm-up time according to the type of activity practiced and dedicate the main part of training to exercises for activity and training on the technique of new skills.